Fast foods, enchilada, with cheese and beef

per 100 gram

Water66.89g
Energy168.0kcal
Energy703.0kJ
Protein6.21g
Total lipid (fat)9.19g
Ash1.85g
Carbohydrate, by difference15.87g
Calcium, Ca119.0mg
Iron, Fe1.6mg
Magnesium, Mg43.0mg
Phosphorus, P87.0mg
Potassium, K299.0mg
Sodium, Na687.0mg
Zinc, Zn1.4mg
Copper, Cu0.27mg
Manganese, Mn0.304mg
Selenium, Se5.1??g
Vitamin C, total ascorbic acid0.7mg
Thiamin0.05mg
Riboflavin0.21mg
Niacin1.31mg
Pantothenic acid0.75mg
Vitamin B-60.14mg
Folate, total35.0??g
Folic acid0.0??g
Folate, food35.0??g
Folate, DFE35.0??g
Vitamin B-120.53??g
Vitamin A, RAE51.0??g
Retinol25.0??g
Vitamin A, IU591.0IU
Fatty acids, total saturated4.712g
10:00.03g
12:00.103g
14:00.605g
16:02.373g
18:01.601g
Fatty acids, total monounsaturated3.201g
18:1 undifferentiated3.201g
Fatty acids, total polyunsaturated0.723g
18:2 undifferentiated0.681g
18:3 undifferentiated0.042g
Cholesterol21.0mg
Tryptophan0.069g
Threonine0.239g
Isoleucine0.275g
Leucine0.563g
Lysine0.409g
Methionine0.136g
Cystine0.069g
Phenylalanine0.269g
Tyrosine0.226g
Valine0.319g
Arginine0.349g
Histidine0.194g
Alanine0.355g
Aspartic acid0.527g
Glutamic acid1.308g
Glycine0.304g
Proline0.448g
Serine0.279g